This crazy little thing we call love is one of the most studied and least understood issues in psychology. One reason is that a lot of the research on romantic relationships is done in laboratories and not in real life. Today we will try to understand the real-life factors making a perfect relationship.
-
Thinking positively about your partner
Thinking positively about your partner means that you focus on the good qualities of his character, not the bad ones. Chewing on your thoughts about the things that bother you can only exaggerate small things and only irritate you. People in good relationships get rid of bad feelings, which makes them remember good and shared experiences rather than bad ones.
-
Thinking about your partner when he is not presentĀ
Do you forget about your partner’s existence when you leave your partner for a day, an evening, or a longer period? Does disappearing from your sight disappear from your mind? If so, this could be a sign that you are not in love with your partner. You don’t have to spend every moment sighing longingly, but the fact that your partner is gone should cross your mind at least once in a while.
-
Difficulty focusing on other things when thinking about your partner
If you are able to put down thoughts of your partner without much effort, this suggests that the partner is taking up a small fraction of the cognitive power. Multitasking is hardly desirable when thinking about your loved one. In O’Leary’s study, this factor was particularly important.
-
Taking up new and demanding challenges
When it comes to interests and hobbies, people like to attract each other. As we’ll see below, spending time together is important, but how you spend it is even more important. Aron’s self-expansion model, proven in empirical research, shows that couples can enhance mutual love in a relationship by spending time together exploring and taking on challenges. O’Leary identified this factor as particularly important for men. If you want to bungee jump for the first time, your relationship will benefit from it if you do it together. If you don’t want to bungee jump, look for new ways to avoid your routine.
-
Spending time together
If you love someone, you want to spend time with that person, and the more time you spend together, the more love will grow. While spending time together, try to undertake new and challenging activities as described in section 4. Spending time together, even at home, can help with the intensity of love. Even a long-term basement renovation can be a way to strengthen your relationship. Cooking, gardening, grocery shopping, or even cleaning the house can also be a way of doing this. This factor is more important for men as well.
-
Having a strong passion for life
Approaching life with enthusiasm and strong emotions seems to transfer to interpersonal relationships as well. If you want your relationship to be passionate, put in some emotional energy to work on your interests, hobbies, or even political activity. However, sometimes we need a helping hand to guide us to make a bond stronger with our partner to lead a good and balanced life. That helping hand could be online psychics sites and you can get to know more about such sites by visitingĀ Herald Net.
-
Expressing feelings
Feeling love for your partner is important, but it’s also important to express that love physically. It would not be wise to pretend inaccessibility when the goal is to arouse passion in a relationship. The feeling doesn’t have to be very sophisticated, and you don’t have to squirt it excessively. A touch on the arm or a kiss on the cheek is enough to build the intensity of a relationship.
-
Being aroused by your partner
Small expressions of affection that not only emphasize the emotional connection with your partner but also ignite the flame. The respondents who loved their partners the most also felt the body’s response to their touch clearly. This does not mean that the full intimate act has to be done with just one touch on the cheek. Feeling a warm tingling sensation from your partner’s physical presence is enough to keep you aroused until the time is right for activity.
-
A general feeling of happinessĀ
Happy people also have a stronger love for their partners. On the basis of O’Leary’s research, we are not able to determine whether people in love feel happier or vice versa – happy people love more. This factor is more important for local women. Nevertheless, this finding shows that experiencing distress can affect other areas of life and harm your relationship. Likewise, if your relationship is in crisis, your personal happiness will suffer as well. In any event, it is essential that you seek help before it affects your mental health.
-
Willingness to know where your partner is at all times
When a man is very much in love, he wants to know where his partner is. This point may appear to be like stalking. However, you can give it a positive shade; if you want to know where your partner is, then the thought of him is there.
-
Obsessive thinking about a partner
Thinking obsessively about your partner turns out to be related to the intensity of love in a relationship – at least for women. The women in love in O’Leary’s study were not very interested in where their partners were but were more likely to think obsessively about their partners in general.
The brain’s reward system reacts to love in a similar way to excitement from ordinary daily activities. Fervor in these areas of life translates into feelings that you feed towards your partner; it also seems that this factor is more important for men.